Tuesday, December 25, 2007

Monday, December 24, 2007

Is Fluoride Really As Safe As You Are Told?

Fluoride is added to the water supply of most American cities for the ostensible purpose of dental hygiene. The reader will be amazed to find out that such a thing is not only unlikely, but actually the reverse of the ongoing reality

The U.S. has been fluoridating drinking water for so many decades that we hardly think about it. Very few articles appear about fluoridation in newspapers and magazines any more.

At least chlorine will evaporate from a glass of water if you let it sit for an hour or so. No such luck with fluoride. Even cooking, food processing, filtration, or digestion doesn't remove fluoride. Goes right up the food chain. Accumulates in fat cells.

This Is No Accident.

What would you do if you suddenly found out that fluoride was not safe at all, but was actually a carcinogenic industrial waste?

What would you think if you suddenly found out that fluoride doesn't stop tooth decay at all, but actually causes teeth to rot and crumble, and by the same mechanism also causes osteoporosis?

And after you found out all this, would it surprise you that all federal health agencies have known these facts for years, but have been controlled by the political interests of the nuclear arms, aluminum, and phosphate manufacturers to keep it a secret?

Why would they do that? So that, in the total absence of scientific proofs, a toxic industrial waste could be passed off on the public as a nutrient with necessary health benefits, to the tune of $10 billion per year. Or more.

Is a deception of this magnitude possible for the sophisticated, discerning American public? Perhaps Lance Ito could answer a question like that.

Let's start at the beginning.

What Is Fluoride?

Fluorine is an element. It is a gas, never occurring in its free state. In microscopic amounts complexed with other minerals, it is often listed as a trace mineral, a nutrient for human nutrition.

This has nothing to do with fluoride or fluoridation. The fluoride added to 90% of drinking water is hydrofluoric acid which is a compound of fluorine that is a chemical byproduct of aluminum, steel, cement, phosphate, and nuclear weapons manufacturing.

Such fluoride is manmade. In this form, fluoride has no nutrient value whatsoever. It is one of the most caustic of industrial chemicals. Fluoride is the active toxin in rat poisons and cockroach powder.

Hydrofluoric acid is used to refine high octane gasoline, to make fluorocarbons and chlorofluorocarbons for freezers and air conditioners, and to manufacture computer screens, fluorescent light bulbs, semiconductors, plastics, herbicides, -- and toothpaste.

It also has the ability to burn flesh to the bone, destroy eyes, and sear lungs so that victims drown in their own body fluid."

Once in the body, fluoride is a destroyer of human enzymes. It does this by changing their shapes. You'll remember from the Enzymes chapter that in human biochemistry, thousands of enzymes are necessary for various essential cell reactions that take place every second we're alive. (Howell) Without enzymes, we'd die instantaneously.

Once in the body, fluoride is a destroyer of human enzymes. It does this by changing their shapes. In human biochemistry, thousands of enzymes are necessary for various essential cell reactions that take place every second we're alive. Without enzymes, we'd die instantaneously.

Enzymes trigger specific reactions in the body. One way they do this is by having the exact shape necessary, like a key in a lock.

Fluoride Changes The Shape Of The Enzymes So That They No Longer Fit.

Since enzymes are proteins, once they've been changed, they're now foreign-looking. The body now treats them as invaders, even though they're part of that body. This is known as an autoimmune situation - the body attacks itself.

Another way to look at it: enzymes are long-chain proteins held in certain shapes. Hydrogen bonds are the velcro strips that hold the enzyme in a certain shape. Fluoride comes along and hydrolyzes the enzyme: cuts the Velcro strips away. The shape collapses. No more enzyme; now just a foreign protein.

Starting Point

The most thorough explanation of the origin, action, diseases, and politics of fluoride was presented in a book called Fluoride the Aging Factor by John Yiamouyiannis, PhD.

This book is the result of 25 years of research and working behind the scenes of the fluoride phenomenon. Big money generally means big monkey business, you may have noticed by now, and fluoride is right up there.

Dr. Yiamouyiannis was the science director of the National Health Federation. He then went on to head the Safe Water Foundation. Dr Y can tell you all about monkey business.

No one can comment intelligently about fluoride in the U.S. without dealing with the issues raised in his pivotal book. It is simply a review of the literature on fluoride up to 1994.

Dr. Y starts by citing hundreds of international studies of fluoridation that have been conducted all over the world since the 1930s. After awhile, there seem to be just two types:

* Studies that were really looking to find out about fluoride
* Studies that were trying to cover up what had already been discovered

Examples Of The Former:

Taylor Study, University of Austin: fluoride concentration of 1PPM (parts per million) increases tumor growth rate by 25%

Fluoride is more poisonous than lead, and just less poisonous than arsenic - Clinical Toxicology of Commercial Products -- 1984

"A seven ounce tube of toothpaste, theoretically at least, contains enough fluoride to kill a small child." - Procter&Gamble, quoted in Fluoride the Aging Factor p14

Fluoride supplements should not be given to children under three years old - 1992 Canadian Dental Association Proposed Fluoride Guidelines, Dr. Limeback

Fluoride Accelerates Your Aging Process

Austrian researchers proved in the 1970s that as little as 1 ppm fluoride concentration can disrupt DNA repair enzymes by 50%. When DNA can't repair damaged cells, we get old fast.

Fluoride prematurely ages the body, mainly by distortion of enzyme shape. Again, when enzymes get twisted out of shape, they can't do their jobs. This results in collagen breakdown, eczema, tissue damage, skin wrinkling, genetic damage, and immune suppression. Practically any disease you can name may then be caused.

All systems of the body are dependent upon enzymes. When fluoride changes the enzymes, this can damage:

* immune system
* digestive system
* respiratory system
* blood circulation
* kidney function
* liver function
* brain function
* thyroid function

Things wear out too fast - the young body becomes old.

The distorted enzymes are proteins, but now they have become foreign protein, which we know is the exact cause of autoimmune diseases, such as lupus, arthritis, asthma, and arteriosclerosis.

Collagen Is The Body's Glue and Fluoride Ruins It

That's not just a metaphor; when collagen breaks down, tissues simply lose their substance, their framework. Fluoride dissolves the body's glue simply by preventing new collagen from being formed.

DR Y gives a masterful explanation of fluoride's disruption of collagen. Not only is the collagen incorrectly formed, it is wrongly mineralized.

Some collagen, like bones and teeth, should be mineralized in order to give it hardness. Other collagen structures, like ligaments, tendons and, and muscles, should not be mineralized, in order to keep them flexible and resilient.

Fluoride mineralizes the tendons, and muscles and ligaments, making them crackly and painful and inflexible. At the same time fluoride interferes with mineralization of bones and teeth, causing osteoporosis and mottling or dental fluorosis.

Fluoride Ruins Your Teeth

Wait a second here! I thought that was the whole reason why we fluoridated water in the first place - to prevent cavities and build strong teeth, right?
Wrong again. And this is where politics and dog-wagging have eclipsed science. DR Y gives an exhaustive review of the scientific literature of the past 40 years proving beyond a reasonable doubt that fluoride interferes with tooth formation, causing permanent discoloration and actual crumbling.

The process whereby teeth are discolored and crumble from fluoridation is know as dental fluorosis.

The US Public Health service has known since the research of its own Dr. HT Dean in 1937 that as fluoride levels rose, so did the percentage of children with dental fluorosis, in a study of 15 major American cities.

The same findings were evident in a University of Texas study comparing dental fluorosis in children who lived in fluoridated and unfluoridated areas of Texas.

Dr. Segretto found a 35% higher incidence of fluorosis in children who drank water with fluorine concentration of 1-1.4 PPM, compared with those whose water was in the .3 PPM range. This little study was written up in the Journal of the American Dental Association.

Yiamouyiannis goes on and on, citing one peer-reviewed study after another, all coming to the same inescapable conclusion:

The More Fluoride In The Water, The More Tooth Malformation And Discoloration.

It's beyond controversy, when you view these studies from all over the world - New Zealand, India, Denmark, England, Ireland, Italy, Illinois - same finding. Even with this consistent finding across the board, the standard level of fluoridation recommended for dental health in the US is 1 part per million.

How Is This Possible?

A major gain for antifluoridation happened in the past few years, which most people haven't even noticed. The FDA required all toothpaste manufacturers to print a warning on the label that if more than a pea-sized amount of toothpaste is swallowed, the local Poison Control Center should be notified.

The American Dental Association and other defenders of fluoride have testified and continue to insist that dental fluorosis is a "cosmetic condition" and is not a health issue!

Permanent malformation of the teeth is a little more serious than cosmetic - but even if it weren't, how can a additive whose only alleged purpose is to benefit teeth destroy teeth?? In their current website, the ADA actually challenges this FDA warning on toothpaste labels, saying that it is unnecessarily strict.

Paul Connett, PhD explains that spots on the teeth and dental fluorosis are just an indication of damage to other parts of the body:

"The teeth are windows to what's happening in the bones."

Fluoride And Osteoporosis

Bone is collagen. We already saw how fluoride disrupts the formation of enzymes necessary for collagen production. So it's no wonder then that the thin brittle bones characteristic of osteoporosis are the result of fluoridation.

This is no false claim.

DR Y cites the 1990 study of 541,000 cases of osteoporosis that found a definite connection between hip fractures in women over 65 and fluoride levels. The study was written up in JAMA. Several other major studies are cited, massive amounts of research, again all reaching the same conclusion -

the undeniable correlation of fluoridation with osteoporosis and hip fracture in the elderly.

Bone Is Living Tissue.

It is constantly being replaced with new cells, and having old cells removed. Bone building is a finely balanced, complicated process. Fluoride has been known to disrupt this process since the 1930s. Dr. Alesen, who was the president of the California Medical Association, clearly explains what fluoride does to bone formation.

He cites dozens of international scientific studies proving beyond a shadow of a doubt that fluoride has caused thousands of cases of osteoporosis, skeletal thinning, fractures, "rubber bones," anemia, and rickets.

Fluoride also causes osteoporosis by creating a calcium deficiency situation. Fluoride precipitates calcium out of solution, causing low blood calcium, as well as the buildup of calcium stones and crystals in the joints and organs.

Dozens of other studies, like the Riggs study in the 1990 New England Journal of Medicine, showed that fluoride treatment of osteoporosis in the elderly actually increases skeletal fragility, i.e., more fractures.

It's the same mechanism at work: incorrect mineralization, as we saw above. Thin old bones lose calcium; young bones age too rapidly by over-mineralization.

Using fluoride as a treatment for diseases like osteoporosis has always been a particularly dumb idea, because of side effects known beforehand:

* general arthritis
* stomach pain
* nausea
* vomiting
* bone spurs
* bone inflammation
* kidney fibrosis
* dental fluorosis

Other mineral contaminants like lead and strontium-90 are damaging to human bone just by means of their occupying space where they don't belong. They are inert. The difference with fluoride is that it is biochemically active. With all the diseases caused by fluoride, the common thread is

" ... virtually all these ill effects can be traced to the effect of fluoride on enzymes or proteins, as well as a possible direct effect on the DNA molecule itself."

Above we saw how fluoride changes the all-important shape of enzymes, thereby rendering them not only useless, but actually foreign antigens.

Cancer And Fluoride

By now we all know how cancer begins with one cell whose inner blueprint - its DNA - has been screwed with.

Remember those Velcro hydrogen bonds? Guess what other shape they hold together. The double helix - DNA. This turns out to be the exact mechanism of fluoride as a carcinogen.

Austrian and Japanese researchers both found that a concentration of 1 PPM fluoride causes disruption of the body's ability to repair its own DNA. Without this most basic cell function, cancer is promoted, and tumor growth is accelerated.

That's standard fluoride level in US city water: one part per million.

On p. 65 of his book, Dr. Yiamouyiannis provides an amazing chart of some 19 major scientific studies conducted in universities all over the world, together proving beyond a doubt that fluoride causes genetic damage.

End of story.

Except that on p 68, there is another list of world studies proving the same thing with plants and insects - genetic alteration from fluoride.

Chief chemist of the National Cancer Institute, Dr. Dean Burk when confronted with mountains of data, stated before Congress:

"In point of fact, fluoride causes more human cancer death, and causes it faster than any other chemical."

- Congressional Record 21 July 1976

Can That Be Misconstrued?

Burk and Yiamouyiannis completed a monumental research project in 1977 in which they compared cancer death rates in 10 fluoridated and 10 non-fluoridated US cities between 1940 and 1970. The results are on p75 of Fluoride the Aging Factor.

The unmistakable fact is that the graph shows that for the first ten years (1940-1950), when none of the 20 cities fluoridated, the average cancer deaths were virtually identical. But after 1950, there is a major increase in cancer deaths in every single one of the fluoridated cities, while the nonfluoridated cities remain clustered together at a much lower level of death.

They actually put a number on it:

" ... 30,000 to 50,000 deaths each year from various causes may now be attributable to fluoridation. This total includes 10,000 to 20,000 deaths attributable to fluoride-induced cancer every year."

These findings were first confirmed, then denied by the National Cancer Institute (what a surprise). Finally the research was upheld as valid in two separate state courts, Pennsylvania and Illinois.

Ask yourself, why are findings of a scientific study being disputed in court? The usual pattern whenever valid research threatens big money.

Another study by the New Jersey Health Dept., cited by Dr. Y, found a 50% increase in bone cancer among young men in fluoridated areas. (Cohn)

Dr. William Hirzy, an officer in the EPA explains:

"Fluoride is a broad-spectrum mutagen. It can cause genetic damage in both plant and animal cells."

Once again, this is just the tip of the iceberg. Hundreds of scientific studies conducted and reported in the most credible universities and agencies throughout the world for the past 25 years have found an unmistakable correlation between fluoridation and cancer deaths. Even the professional opinion makers can't just make all this data vanish.

All they can do is what they're trained to do: change the subject. And keep repeating how safe and effective fluoride is.

Brain Damage = Low IQ

Penetrating observation. The earliest reference to brain disruption from fluoride exposure is found in a recently declassified secret Manhattan Project memo (1944):

"Clinical evidence suggests that C616 [uranium hydrofluoride] may have a rather marked central nervous system effect with mental confusion, drowsiness and lassitude ... "

How can all these studies be dismissed and ignored? Many of them are from the most prestigious of scientific journals. And the message has been consistent for the past 40 years - fluoride is a poison.. What kind of power can contradict such a cogent, overwhelming body of work?

Only one thing -very good -- $$$$$$$$!

Got it on your first guess!

So Then Why Are We Fluoridating, For The Last 60 Years?

Unrestricted research into almost any area involving health care is really a tiresome business - it's the same boring story over and over:

A Toxin in Search of A Market.

First a chemical is created, then an angle is figured out on how to mass market it. Then a disinformation program is put into place to create a permanent smokescreen for the actual scientific data.

As we saw with ADD, antibiotics, the history of pharmaceuticals, HRT, heart drugs, chlorination, and now fluoridation - the pattern is consistent.

With billions of dollars in play, the chemical industry can afford to choreograph its two most willing marionettes: the media and the medical profession.

I didn't make this up; I wish it were otherwise. It's embarrassing to be a human when you find out what's been going on.

But we digress.

Fluoridation. A certified poison, by all the government agencies and scientific agencies cited above. Where does the money come in? Toxic disposal. The rise of the EPA since the 1970s. The increase in environmental consciousness as a political tool for creating the illusion of safety in recent decades.

Here's the short version: fluoride is a toxic byproduct in the manufacture of nuclear arms, aluminum, cement, steel, and phosphates.

Millions of tons of this poison are produced every year. Imagine the cost of containing and disposing of those mountains of waste every year. It's in the billions.

But what if lobbyists from these industries could present "scientific studies" paid for by the industries, and provide for a continual stream of media presentations about the health benefits of fluoride, and create unimaginably lucrative positions for "research" and "education" within the American Dental Association and the AMA, and do all these things in a consistent and unending way, year after year?

What are the economic advantages of that? Simple: instead of paying money to dispose of toxic waste, money could now be made by selling fluoride to the water companies of the nation.

They'll use the public water supply as a sewer for industrial wastes. And now with these new billions added instead of subtracted, there's plenty to go around, for everyone involved. Out of the Red, into the Black.

Somewhere Machiavelli smiles.

Dark Alliance

Up until 1931, the American Dental Association and the US Public Health Service recognized that fluoride caused dental problems, and that every effort should be made to remove such contamination from drinking water. (Fluoride the Aging Factor, p 140)

By 1980, the ADA's tune had changed a little:

" ... there is no evidence implicating naturally occurring fluorides as a health hazard even at eight parts per million."- ADA News 24 Mar 1980

Following this? In the face of all the decades of our best research, this arrogant and groundless pronouncement, by the profession to whom we have entrusted our teeth, is saying that our water could have 8 times as much fluoride as it has now, and still be perfectly safe!

The Players: ALCOA Aluminum, mega-giant producer of aluminum, was founded by Andrew Mellon, who was also appointed Secretary of Treasury, since he seemed to know something about money.

ALCOA funded a top research facility known as the Mellon Institute. In 1931, a Mellon Institute report by Gerald Cox suggested that 1 PPM fluoride added to drinking water would be good for the teeth. That was it. No studies, no comparisons, no data. All previous research studies had shown that fluoride was toxic.

Stay with me now. The US Public Health Service (USPHS) at that time was under the jurisdiction of the Secretary of Treasury - Andrew Mellon, who also owned ALCOA.

The USPHS sponsored some research put out by their own Dr. HT Dean, manipulating data so that it "proved" that this same figure of 1 PPM resulted in reduction of tooth decay. So now there were two studies, one by Cox and one by Dean, both funded by agencies controlled by ALCOA, both supporting this arbitrary figure of 1 PPM fluoride that should be added to the water to lower tooth decay.

Next problem: sell it to the American Medical Association and the American Dental Association.

This took years. Even in 1943, an article in JAMA described fluoride as a poison that damaged enzyme systems even at a concentration of 1 PPM. The article showed concern about 25,000 tons of fluorine released into the atmosphere every year from the phosphate fertilizer industry. (JAMA, Sept 18, 1943).

The following year Journal of the American Dental Association ran another article warning that fluoridated water caused osteoporosis, goiter, and spinal disease. They stated that "the potentialities for harm far outweigh those for good." (JADA, 1 Oct 1944)

So how did fluoridation get started then, with all this information - thousands of negative scientific papers and only two favorable studies? ALCOA money, that's how.

In 1944, ALCOA hired an attorney named Oscar Ewing at a salary of $750,000 per year. That same year Ewing was appointed to the Federal Security Administration. The USPHS was a division of the Federal Security Association. So now ALCOA's boy was in a position to control the policies of the Public Health Service.

Ewing chose his PR man for fluoridation: Edward Bernays, the nephew of Sigmund Freud.

Sunday, December 16, 2007

Remember the Boston Tea Party!!!

MODERN DAY TEA PARTY! Please help support Ron Paul and the REVOLUTION!!!





Remember why America was founded! Uphold the constitution! Stand up for your civil rights and freedom! Wake up to what is really going on and turn OFF the television! Seek the truth and you will find it! The REVOLUTION is NOW!!!!!!



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Boston Tea Party December 16, 1773

Victory in the French and Indian War was costly for the British. At the war's conclusion in 1763, King George III and his government looked to taxing the American colonies as a way of recouping their war costs. They were also looking for ways to reestablish control over the colonial governments that had become increasingly independent while the Crown was distracted by the war. Royal ineptitude compounded the problem. A series of actions including the Stamp Act (1765), the Townsend Acts (1767) and the Boston Massacre (1770) agitated the colonists, straining relations with the mother country. But it was the Crown's attempt to tax tea that spurred the colonists to action and laid the groundwork for the American Revolution.



The colonies refused to pay the levies required by the Townsend Acts claiming they had no obligation to pay taxes imposed by a Parliament in which they had no representation. In response, Parliament retracted the taxes with the exception of a duty on tea - a demonstration of Parliament's ability and right to tax the colonies. In May of 1773 Parliament concocted a clever plan. They gave the struggling East India Company a monopoly on the importation of tea to America. Additionally, Parliament reduced the duty the colonies would have to pay for the imported tea. The Americans would now get their tea at a cheaper price than ever before. However, if the colonies paid the duty tax on the imported tea they would be acknowledging Parliament's right to tax them. Tea was a staple of colonial life - it was assumed that the colonists would rather pay the tax than deny themselves the pleasure of a cup of tea.

The colonists were not fooled by Parliament's ploy. When the East India Company sent shipments of tea to Philadelphia and New York the ships were not allowed to land. In Charleston the tea-laden ships were permitted to dock but their cargo was consigned to a warehouse where it remained for three years until it was sold by patriots in order to help finance the revolution.

In Boston, the arrival of three tea ships ignited a furious reaction. The crisis came to a head on December 16, 1773 when as many as 7,000 agitated locals milled about the wharf where the ships were docked. A mass meeting at the Old South Meeting House that morning resolved that the tea ships should leave the harbor without payment of any duty. A committee was selected to take this message to the Customs House to force release of the ships out of the harbor. The Collector of Customs refused to allow the ships to leave without payment of the duty. Stalemate. The committee reported back to the mass meeting and a howl erupted from the meeting hall. It was now early evening and a group of about 200 men disguised as Indians assembled on a near-by hill. Whopping war chants, the crowd marched two-by-two to the wharf, descended upon the three ships and dumped their offending cargos of tea into the harbor waters.

Most colonists applauded the action while the reaction in London was swift and vehement. In March 1774 Parliament passed the Intolerable Acts which among other measures closed the Port of Boston. The fuse that led directly to the explosion of American independence was lit.

Take your tea and shove it.

George Hewes was a member of the band of "Indians" that boarded the tea ships that evening. His recollection of the event was published some years later. We join his story as the group makes its way to the tea-laden ships:

"It was now evening, and I immediately dressed myself in the costume of an Indian, equipped with a small hatchet, which I and my associates denominated the tomahawk, with which, and a club, after having painted my face and hands with coal dust in the shop of a blacksmith, I repaired to Griffin's wharf, where the ships lay that contained the tea. When I first appeared in the street after being thus disguised, I fell in with many who were dressed, equipped and painted as I was, and who fell in with me and marched in order to the place of our destination.


The Boston Tea Party
When we arrived at the wharf, there were three of our number who assumed an authority to direct our operations, to which we readily submitted. They divided us into three parties, for the purpose of boarding the three ships which contained the tea at the same time. The name of him who commanded the division to which I was assigned was Leonard Pitt. The names of the other commanders I never knew. We were immediately ordered by the respective commanders to board all the ships at the same time, which we promptly obeyed. The commander of the division to which I belonged, as soon as we were on board the ship, appointed me boatswain, and ordered me to go to the captain and demand of him the keys to the hatches and a dozen candles. I made the demand accordingly, and the captain promptly replied, and delivered the articles; but requested me at the same time to do no damage to the ship or rigging. We then were ordered by our commander to open the hatches and take out all the chests of tea and throw them overboard, and we immediately proceeded to execute his orders, first cutting and splitting the chests with our tomahawks, so as thoroughly to expose them to the effects of the water.

In about three hours from the time we went on board, we had thus broken and thrown overboard every tea chest to be found in the ship, while those in the other ships were disposing of the tea in the same way, at the same time. We were surrounded by British armed ships, but no attempt was made to resist us.

...The next morning, after we had cleared the ships of the tea, it was discovered that very considerable quantities of it were floating upon the surface of the water; and to prevent the possibility of any of its being saved for use, a number of small boats were manned by sailors and citizens, who rowed them into those parts of the harbor wherever the tea was visible, and by beating it with oars and paddles so thoroughly drenched it as to render its entire destruction inevitable."

References:
Hawkes, James A, Retrospect of the Boston Tea-Party, with a Memoir of George R. T. Hewes... (1834) reprinted in Commager, Henry Steele, Morris Richard B., The Spirit of 'Seventy-Six vol I (1958); Labaree, Benjamin Woods, The Boston Tea Party (1964).

Does a 14 year old know politics better than you?

Saturday, December 15, 2007

Blackwater: America's Private Army






Blackwater is trying to build a new mercenary base in eastern San Diego. Please sign the petition to keep them out!

http://www.blockblackwater.com/

Friday, December 14, 2007

Junk food makes up nearly 1/3 of calories in American diet

According to a large national survey, nutrient-poor food, or "junk food," contributes nearly 30% of all the energy (calories) consumed in the US population. Efforts to reduce obesity should focus on both individual and policy actions to reduce the importance of nutrient-poor foods in the US diet.


Junk food makes up nearly one-third of calories in American diet

A study of 4,700 adults showed that despite the increased popularity of low- carbohydrate diets, almost one-third of Americans' calories are coming from 'empty calorie' foods such as sweets and desserts, soft drinks, and alcoholic beverages. Salty snacks and fruit-flavored drinks make up another five percent. Lead researcher Gladys Block, a professor of epidemiology and public health nutrition at University of California, Berkeley, used data from a U.S. government survey called the National Health and Nutrition Examination Survey. She analyzed the answers of participants interviewed in 1999 and 2000 who were asked to report all the foods they ate in the previous 24 hours.

"We know people are eating a lot of junk food, but to have almost one-third of Americans' calories coming from those categories is a shocker. It's no wonder there's an obesity epidemic in this country," Block said in a statement.

Sodas contributed 7.1 percent of the total calories eaten. Sweets topped the list, followed by hamburgers, pizza, and potato chips. By contrast, fruits and vegetables made up only about 10 percent of calories in the diet.

"It's important to emphasize that sweets, desserts, snacks, and alcohol are contributing calories without providing vitamins and minerals," said Block.

"You can actually be obese and still be undernourished with regard to important nutrients. We shouldn't be telling people to eat less - we should be telling people to eat differently."

Tuesday, December 11, 2007

Takashi Murakami @ MOCA

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Featuring more than 90 works in various media spanning the early 1990s to the present, this international traveling retrospective is an unprecedented opportunity to survey the depth and breadth of Takashi Murakami's entire career.

Takashi Murakami (b. 1963), one of the most thoughtful-and thought-provoking-Japanese artists of the 1990s. His work ranges from cartoony paintings to quasi-minimalist sculptures to giant inflatable balloons to performance events to factory-produced watches, T-shirts, and other products, many emblazoned with his signature character, Mr. DOB.

Takashi Murakami was born in Tokyo in 1963 and received his BFA, MFA and PhD from the Tokyo National University of Fine Arts and Music. He has had recent solo shows at Marianne Boesky Gallery, New York (2003); Fondation Cartier pour l'art contemporain, Paris (2002); Museum of Contemporary Art, Tokyo (2001); Museum of Fine Arts, Boston (2001); and Galerie Emmanuel Perrotin, Paris (2001).

In addition to his work as an artist, Takashi Murakami is a curator, entrepreneur, and a student of contemporary Japanese society. In 2000, Murakami curated an exhibition of Japanese art titled Superflat, which acknowledged a movement toward mass-produced entertainment and its effects on contemporary aesthetics. Murakami is also internationally recognized for his collaboration with designer Marc Jacobs to create handbags and other products for the Louis Vuitton fashion house.

Takashi Murakami's work has been exhibited in prestigious museums all over the world, including the Tokyo Metropolitan Museum of Art; the Museum of Fine Arts, Boston; and a recent solo retrospective exhibition at the Bard College Museum of Art. Through his work, Murakami has played with these oppositions in East and West, past and present, high art and low culture while remaining consistently amusing and accessible. His work morphs the worlds of popular contemporary Japanese cartoons and historic Japanese painting (he is classically trained, with a Ph.D. in the traditional nihon-ga style). His recurring character, Mr. DOB, appears on t-shirts, posters, key-chains, etc. world-wide and has even come to life in the form of one of these 3-D sculptures. Murakami has also curated "Super Flat" an exhibition of contemporary Japanese artists.


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"If my art looks positive and cheerful, I would doubt my art was accepted in the contemporary art scene. My art is not Pop art. It is a record of the struggle of the discriminated people." - Takashi Murakami

Ani Difranco "32 Flavors"



Ani Difranco is One Righteous Babe!

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Self Evident



"Self Evident" Ani Difranco

yes,
us people are just poems
we're 90% metaphor
with a leanness of meaning
approaching hyper-distillation
and once upon a time
we were moonshine
rushing down the throat of a giraffe
yes, rushing down the long hallway
despite what the p.a. announcement says
yes, rushing down the long stairs
with the whiskey of eternity
fermented and distilled
to eighteen minutes
burning down our throats
down the hall
down the stairs
in a building so tall
that it will always be there
yes, it's part of a pair
there on the bow of noah's ark
the most prestigious couple
just kickin back parked
against a perfectly blue sky
on a morning beatific
in its indian summer breeze
on the day that america
fell to its knees
after strutting around for a century
without saying thank you
or please

and the shock was subsonic
and the smoke was deafening
between the setup and the punch line
cuz we were all on time for work that day
we all boarded that plane for to fly
and then while the fires were raging
we all climbed up on the windowsill
and then we all held hands
and jumped into the sky

and every borough looked up when it heard the first blast
and then every dumb action movie was summarily surpassed
and the exodus uptown by foot and motorcar
looked more like war than anything i've seen so far
so far
so far
so fierce and ingenious
a poetic specter so far gone
that every jackass newscaster was struck dumb and stumbling
over 'oh my god' and 'this is unbelievable' and on and on
and i'll tell you what, while we're at it
you can keep the pentagon
keep the propaganda
keep each and every tv
that's been trying to convince me
to participate
in some prep school punk's plan to perpetuate retribution
perpetuate retribution
even as the blue toxic smoke of our lesson in retribution
is still hanging in the air
and there's ash on our shoes
and there's ash in our hair
and there's a fine silt on every mantle
from hell's kitchen to brooklyn
and the streets are full of stories
sudden twists and near misses
and soon every open bar is crammed to the rafters
with tales of narrowly averted disasters
and the whiskey is flowin
like never before
as all over the country
folks just shake their heads
and pour

so here's a toast to all the folks who live in palestine
afghanistan
iraq

el salvador

here's a toast to the folks living on the pine ridge reservation
under the stone cold gaze of mt. rushmore

here's a toast to all those nurses and doctors
who daily provide women with a choice
who stand down a threat the size of oklahoma city
just to listen to a young woman's voice

here's a toast to all the folks on death row right now
awaiting the executioner's guillotine
who are shackled there with dread and can only escape into their heads
to find peace in the form of a dream

cuz take away our playstations
and we are a third world nation
under the thumb of some blue blood royal son
who stole the oval office and that phony election
i mean
it don't take a weatherman
to look around and see the weather
jeb said he'd deliver florida, folks
and boy did he ever

and we hold these truths to be self evident:
#1 george w. bush is not president
#2 america is not a true democracy
#3 the media is not fooling me
cuz i am a poem heeding hyper-distillation
i've got no room for a lie so verbose
i'm looking out over my whole human family
and i'm raising my glass in a toast

here's to our last drink of fossil fuels
let us vow to get off of this sauce
shoo away the swarms of commuter planes
and find that train ticket we lost
cuz once upon a time the line followed the river
and peeked into all the backyards
and the laundry was waving
the graffiti was teasing us
from brick walls and bridges
we were rolling over ridges
through valleys
under stars
i dream of touring like duke ellington
in my own railroad car
i dream of waiting on the tall blonde wooden benches
in a grand station aglow with grace
and then standing out on the platform
and feeling the air on my face

give back the night its distant whistle
give the darkness back its soul
give the big oil companies the finger finally
and relearn how to rock-n-roll
yes, the lessons are all around us and a change is waiting there
so it's time to pick through the rubble, clean the streets
and clear the air
get our government to pull its big dick out of the sand
of someone else's desert
put it back in its pants
and quit the hypocritical chants of
freedom forever

cuz when one lone phone rang
in two thousand and one
at ten after nine
on nine one one
which is the number we all called
when that lone phone rang right off the wall
right off our desk and down the long hall
down the long stairs
in a building so tall
that the whole world turned
just to watch it fall
and while we're at it
remember the first time around?
the bomb?
the ryder truck?
the parking garage?
the princess that didn't even feel the pea?
remember joking around in our apartment on avenue D?

can you imagine how many paper coffee cups would have to change their design
following a fantastical reversal of the new york skyline?!

it was a joke, of course
it was a joke
at the time
and that was just a few years ago
so let the record show
that the FBI was all over that case
that the plot was obvious and in everybody's face
and scoping that scene
religiously
the CIA
or is it KGB?
committing countless crimes against humanity
with this kind of eventuality
as its excuse
for abuse after expensive abuse
and it didn't have a clue
look, another window to see through
way up here
on the 104th floor
look
another key
another door
10% literal
90% metaphor
3000 some poems disguised as people
on an almost too perfect day
should be more than pawns
in some asshole's passion play
so now it's your job
and it's my job
to make it that way
to make sure they didn't die in vain
sshhhhhh....
baby listen
hear the train?

Directed by Michel Gondry

Bjork "Hyperballad"



Daft Punk "Around the World"

Charlie Goes to Candy Mountain

Across the Universe

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T.V. Carpio as Prudence singing "I want to hold your hand"

The Whitest Boy Alive "Golden Cage"


Awesome optical illusions...I recommend a cup of herbal tea before you watch this

The Mind Deprogramming Video Jukebox

The Mind Deprogramming Video Jukebox












The Secret to not getting cancer

http://documentaries.ws/1/e107_plugins/content/content.php?content.429

Defend the Constitution!

The Entire World Knows, But U.S


The ENTIRE World Knows, But U.S.





Sunday, December 9, 2007

OSHO

"I am here not to make you understand me, I am here to help you to understand yourself. You have to watch your own actions, your relationships, your moods more closely: how you are when you are alone, how you are when you are with people, how you behave, how you react, whether your reactions are past-oriented, fixed patterns of thought or you are spontaneous, responsible. Watch all these things, go on watching your own mind, heart. That's what has to be understood, that is the book to be opened. You are the unopened book." ~Osho






Ron Paul REVOLUTION Tea Party 07





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John Stossel interviews Ron Paul -ABC AFRAID TO PUT IT ON TV

The Future of FOOD: GENETIC MODIFICATION