RESET your body! High fiber cleanse

Tis the season to overindulge with all the turkey, stuffing, ham, and endless amounts of desserts. I know especially during the holidays people tend to over eat. The average American consumes 5,000 calories on Thanksgiving! Now I used to be able to put away a huge plate of food and now I have changed my horrible eating habits and cut back on the serving size and what I eat. I cut out SODA, BEER, and FAST FOOD completely out of my diet about 2 months ago. Starting after Thanksgiving I also gave up chicken, beef, and pork. I can't give up my fish but this is a start for me. I have been changing my lifestyle gradually and have seen results very quickly. My beer belly has slimmed down a bit but now I am going to detox my body to cleanse out all the toxins I have been accumulating. The average person carries around 10-12 lbs of WASTE in their intestines. Now that's a lot of CRAP. LOL. I know there are countless diet programs, pills, master cleanse, fruit diets, etc! There is no quick fix when it comes to transforming your body. All these diet pills on the market are so bad for you and can kill you. Starving yourself is not helping either and is very unhealthy for your body. If you want to detox and lose weight you need to make sure you get all the nutrients you need. I am going to start my RESET program from USANA. It's a 5 day high fiber cleanse and the average person loses 5 lbs. I am going to do the transform phase which is 28 days long. Here is more information about the RESET...




I'm going to be taking photos of my progress and will probably put up a before and after pic to show my results and how my body has transformed. If anyone is interested in transforming your body or if you just want to detox then let me know.